The Basic Steps to Perfect Golf
Masterfiles

Left Side of the Body.- (Changed - 21/10/2016)


Upper Body Unit.

During the back swing movement you must hold the elbows as close together as is physically possible, the right elbow tucked against the waist and the biceps of both arm must be held against the chest cavity thus holding the upper body unit firmly together as a very compact unit.
(This applies during the back swing and the down swing movements.)

However as you make the back swing movement, you must focus on the left shoulder/arm to push the compact upper body unit to the end of the back swing movement.
( You must keep the right arm in a firm but passive condition throughout the back swing movement.)

During the down swing movement, as the hip movement force the passive compact upper body unit to rotate around the central core of the spine, it is important to understand that whilst hip movement forces the upper body unit to rotate into the down swing movement you have to focus on the left shoulder as the dominant element.
When the club head makes contact with the ball the right arm is quickly forced into the fully straightened position -- whilst the whole body turns to fully face the target area.
(Top class golfers physically force the right arm into the fully straightened position but for now simply allow this happen automatically.)


LOWER BODY

During the back swing movement the lower part of the body resists the rotational movement of the compact upper body movement.

However during the down swing movement it is the left leg and the left hip that force the hips to rotate towards the target area thus forcing the compact upper body unit to rotate around the central core of the spine whilst the left arm remain held close to the right shoulder.


A few adverts for your perusal.

Have a look, you may find something of interest to you.


Limb & Joint Support

Performance Bracing for Sports Enthusiasts from CTi


Jewelery

Online Womens Jewelry Store in UK - AR-Jewelry


Leather Goods

Handcrafted in England leather mens and ladies belts, small leather goods, braces, bags and gifting accessories using finest Italian leathers. Made in Britain


Golf Gear

Designer Golf Clothing with Free Delivery 


Simply Park & Fly

Fully insured and secured Car Parks - Simply Park and Fly 


Household Appliances

Fast delivery and fantastic guarantees when you buy integrated appliances online from MyAppliances 


Toy Shop

Duncans Toy Chest - Crammed with kids stuff 


Simply Pleasure

Winter Sale 2016 


The Hairy Bikers

Join the Hairy Bikers Diet Club and lose weight with Si King and Dave Myers, the Hairy Bikers themselves. 


Big Letters to Santa

Personalised Letters from Santa 

 

 

 

Bicycle Insurance

A Plus Insurance Logo


Outdoor Gear

Alive and Dirty the number one place for sports fashion from brands Adidas, Nike, Supra and more, we also stock outdoor in Berghaus, Haglofs and Mountain Equipment.


Unique Presents

Sendit - Award Winning, Unique Presents for Him and Her


 Sewing Assessories

Sewing Supplies, Sewing Accessories - Sewing-online.com


Online Fashion

db3 Online


 Music Shop

Musical Instrument Shop - DJM Music


Bicycle Insurance

A Plus Insurance Logo


Outdoor Gear

Alive and Dirty the number one place for sports fashion from brands Adidas, Nike, Supra and more, we also stock outdoor in Berghaus, Haglofs and Mountain Equipment.


Unique Presents

Sendit - Award Winning, Unique Presents for Him and Her


 Sewing Assessories

Sewing Supplies, Sewing Accessories - Sewing-online.com


Online Fashion

db3 Online


 Music Shop

Musical Instrument Shop - DJM Music


Site Map

© ® This web site is my copyright and I reserve the right to upgrade the information on a regular basis.