Steps to Perfect Golf
Hip Position throughout
Golf Swing. (Changed
At the address position the hips are frontal
facing, the legs are frontal facing and the centre line of your
hips is directly over the centre of your stance.
During the back swing movement the hips follow the movement of the shoulders and rotate away from the frontal facing position, but importantly, throughout the back swing and the down swing movement, the hips must not be allowed to sway away from the original address position - not even for an fraction of an inch.
It is vital that once the hips begin to rotate towards the target area, it must be a continual rotational movement
from the moment you begin the down swing movement thus slightly leading the rotational movement of the upper body unit as it is forced to rotate into the down swing movement, but similar to the back swing movement, the hips must not be allowed to sway away from the original address position - not even for an fraction of an inch.
You must learn to rotate the hips whilst they remain held over the centre of your stance.
But importantly it is vital that the waist acts as
a universal joint whilst
the whole body turns to face the target area at the precise moment of impact
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